Make Your Own Poke Bowl

Have you ever heard of a poke bowl? Poke means "to cut or slice" and includes a raw fish, usually salmon or tuna. It has become a very popular dish over the years and there are so many different ways to make them!

Mango Sesame Poke Bowl:

Ingredients for poke bowl (2 servings):

• 1 cup of rice, cooked (follow cooking instructions on bag, 1 cup dry to 2 cups water)
• 1 mango, chopped small
• 1 avocado, sliced
• 1 bag of edamame, frozen or fresh
• 1 piece of sushi grade salmon, chopped (can substitute with tofu if preferred vegan)
• 1-2 scallions, chopped small
• 1-2 cucumbers, sliced thin
• 3 radishes, sliced thin
• Sesame seeds, to top

Ingredients for Sauce (2 servings):

• 1/4 cup tahini 
• 1 clove of garlic
• 1 teaspoon fresh ginger 
• 1 tablespoon miso paste
• 1 teaspoon rice vinegar
• 1 tablespoon maple syrup
• 1 tablespoon tamari
• 1 teaspoon sriracha 
• 2-4 tablespoon water

Instructions:

• Add sauce ingredients into a blender and blend until smooth. Set off to the side.
• Add cooked rice to bottom of bowl, top with avocado, mango, cucumbers, radishes, edamame, salmon, scallions, sesame seeds.
• Drizzle sauce over poke bowl and mix.
• Enjoy!

You can add anything to your poke bowl and tailor it to your liking!