White Bean, Sun-Dried Tomato & Spinach Orzo
Cooking Tip ·
Dinner ·
Entrée ·
Family Meals ·
food swaps ·
Foodies ·
Health ·
Lifestyle ·
One Pot Meal ·
Winter ·
Ingredients:
- 1 medium shallot, sliced
- 1 cup sundried tomatoes, sliced + 2 Tablespoons olive oil
- 3 cups low sodium vegetable broth
- 1 cup orzo pasta (whole wheat or regular if preferred)
- 1 jar marinated artichoke hearts, drained and rinsed
- 2 cans cannellini beans, drained and rinsed
- 1/4 teaspoon pepper
- 1/2 teaspoon salt
- 1 package baby spinach
- 1 Tablespoon balsamic vinegar
- 1/4 cup fresh basil, chopped
- 1 package of Boursin cheese (garlic and herb or flavor of choice)
Instructions:
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Then, add in the sliced shallots and cook, stirring often, until translucent (about 6 minutes).
- Stir in 1 cup of the orzo and cook, stirring often, until it becomes toasted (about 1 minute). Add 3 cups vegetable broth, 1 cup sun-dried tomatoes, cannellini beans, drained artichoke hearts and ½ teaspoon salt and pepper. Bring to a boil over medium-high heat, then reduce the heat to medium-low, cover and simmer until the orzo is al dente (about 15 minutes).
- Next, stir in the whole package of baby spinach and the Boursin cheese. Cook, uncovered and stir often, until the spinach is wilted and the cheese is melted (about 2 minutes). Remove from the heat and stir in balsamic vinegar. Top with ¼ cup basil.
- Serve and enjoy!
Nutrition Information:
Serving Size: 1 1/2 cups
Calories: 468
Fat: 23 g
Carbohydrates: 55 g
Sodium: 745 mg
Sugar: 3 g
Fiber: 13 g
Protein: 16 g