Recipes

Ingredients: 1 yellow onion, thinly sliced 1 eggplant, sliced 1 cup marinara sauce (no added sugar) 1 zucchini, sliced 3 tomatoes, thick slices 1 yellow squash, sliced 1 Tablespoon olive oil 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/8 teaspoon salt 1/8 teaspoon black...

Ingredients: 1/2 bunch of parsley 1 clove of garlic, chopped 1 1/2 lbs. of potatoes 1 Tablespoon lemon juice 1/4 cup of parmesan cheese 2 Tablespoons olive oil Instructions: Boil water in a pot with salt, then add in the...

Ingredients: 3 lbs. tomatoes 1/4 cup olive oil 3 cloves garlic 1 lb. crusty gluten free bread 1 tablespoons apple cider vinegar 1/2 cup water 1/4 teaspoon salt 1 Tablespoon olive oil (for garnish) Instructions: Core the tomatoes by cutting...

Ingredients: For Wraps: 1/4 hoisin sauce 2 Tablespoons tamari 1 Tablespoon sesame oil 1 Tablespoon rice wine vinegar 1 Tablespoon grated ginger 1 Tablespoon olive oil 2 cloves garlic, minced 1 red bell pepper, chopped 1 lb. ground chicken 2...

Ingredients: Kidney beans (15-ounce can), drained and rinsed White beans (15-ounce can), drained and rinsed Green beans (15-ounce can), drained and rinsed Wax beans (15-ounce can), drained and rinsed 1/4 red onion, sliced 1/2 white onion, sliced 2 Tablespoons parsley 1/2 cup...

Ingredients: 4-ounce wild caught salmon fillets (one per person) 1/2 teaspoon salt 1 Tablespoon olive oil (for salmon) 2 Tablespoons fish seasoning (2 Tablespoons smoked paprika, 1 Tablespoon onion powder, 2 Tablespoon garlic powder, 1 teaspoon thyme, 1 teaspoon salt,...

Ingredients: 2 carrots, chopped 2 Tablespoons olive oil 1 onion, diced 1 stalk of celery, diced 4 cloves of garlic 6 cups veggie broth 1 teaspoon cumin 1 teaspoon dried thyme 1 teaspoon dried oregano 2 cans of diced tomatoes,...

Ingredients: 1 large head of broccoli, chopped 2 cloves of garlic, diced 2 Tablespoons olive oil 1/4 teaspoon black pepper 1/2 teaspoon salt 1/2 teaspoon red pepper flakes 12 ounces of gluten free pasta  4 Tablespoons nutritional yeast   Instructions: Add...

Ingredients: 1 lb. of shrimp, unshelled and deveined 3 bell peppers, sliced thin 1/4 cup olive oil 1/2 cup red onion, sliced thin 1 1/2 teaspoons cumin 1 1/2 teaspoons salt 1/2 teaspoon chili flakes 1/2 teaspoon black pepper 1/2 teaspoon...

Ingredients: 1 lb. jumbo shrimp, deveined and peeled 12 ounces turkey sausage, cooked and sliced into coins  2 ears fresh corn, cut in half 1 lb. red potatoes, steamed and diced 3 large garlic gloves, diced 1 onion, large chop...

Ingredients: 1 cup green beans, cut 2 cups uncooked gluten free pasta  3 cups broccoli florets, chopped small 1 zucchini, thinly sliced into half moons 1/2 cup sundried tomatoes, chopped 1 cup cherry tomatoes, sliced in half 8 basil leaves,...

Ingredients: 1 pound of 97% lean ground turkey  1/2 cup onion, chopped 1 cup celery, chopped 3 garlic cloves, minced 2 cups low sodium vegetable broth 2 1/2 cups low sodium tomato juice 1 can diced tomatoes, drained 3/4 cups...

  Ingredients: 2 Tablespoons olive oil 1 red bell pepper, chopped 1 large onion, chopped 1 green bell pepper, chopped 1 small jalapeno, diced 1 teaspoon cumin 2 Tablespoons chili powder 1/2 teaspoon coriander 1/4 teaspoon dried oregano 1 teaspoon...

 Happy Cinco de Mayo! Celebrate by trying this simple recipe of Mexican rice soup!  Ingredients: 1 medium onion, chopped 6 cups low sodium vegetable stock 4 cloves of garlic, minced 1 Tablespoon chili powder 1 cup brown rice, cooked 15...

 This recipe is a take on the well-known penne vodka dish! This plant based version will shock your taste buds!  Ingredients: 12 ounces of gluten free penne pasta Water for boiling pasta 1/2 Tablespoon salt (for pasta water) 3/4 cups...

Crock pot recipes are for those days where you just don't feel like cooking and want to be able to throw something together with little time. Try this chicken noodle soup crock pot recipe below! Ingredients: 6 chicken thighs, skinless...

Cold days call for a hot meal to keep you warm! This southern vegetable stew is the perfect meal to make when you're craving something warm and comforting! Ingredients: 1 Tablespoon olive oil 2 Tablespoon vegetable broth paste 1/3 cup potatoes,...

Are you in need of some quick and easy thanksgiving side ideas? Here are four recipes brought to you by our recipe & development chef!   Accordion Roasted Squash:  Serves: 8 to 10 people             ...