Recipes

Apple Cinnamon Baked Oatmeal
Are you looking for an easy breakfast option that you can prep ahead of time for the week? Then this recipe is definitely for you! Apple Cinnamon Baked Oatmeal Ingredients: -2 medium apples, chopped -2 tablespoon flaxseeds -2 1/2 cups...
Plant Based Food Swaps
Are you new to eating a plant based diet? We are a plant forward company here at Nutrition for Longevity and we're here to help! Here are some easy plant based food swaps you can use in your everyday life!...
Quick and Easy Lentil Soup
Here is a simple but delicious lentil soup recipe! This recipe is perfect for the cold weather that is upon us and to share with friends and family! Ingredients: 2 tablespoons olive oil 3 yellow onions 1 pound of baby...
It's Eggplant Season! Here are Three Fun Recipes to Try!
Do you love eggplant but not sure what to do with it? Here are three different recipes using eggplant to give you some ideas! Stuffed Miso Eggplant: Ingredients: 2 large eggplants sliced in half with middle scraped out, 1 large...
N4L Spice Blend Recipes
Do you need some inspiration for how to use our N4L Spice Blend Bundle? Here are some recipes using our spice blends to give you some ideas! Okinawan Curry Acorn Squash: Ingredients: 1 whole acorn squash, cut into 1/4 inch slices. Olive...