Recipes

Do you need some inspiration for how to use our N4L Spice Blend Bundle? Here are some recipes using our spice blends to give you some ideas! Okinawan Curry Acorn Squash: Ingredients: 1 whole acorn squash, cut into 1/4 inch slices. Olive...

  An exclusive recipe direct from The Longevity Diet book and Dr. Valter Longo1. Ligurian Minestrone (Minestrone alla Genovese) Ingredients: 3-4 cups water or low sodium vegetable broth 1 cup Cannellini beans, rinsed and drained 1 medium eggplant, cubed 1...

  An exclusive recipe direct from The Longevity Diet book and Dr. Valter Longo1. Pasta e vaianeia Ingredients: 1 cup navy beans, rinsed and drained 1.5 cups green beans, washed, trimmed and cut into bite-sized pieces 2 medium carrots, sliced...