Recipes

Ingredients: 1/3 cup honey 1/3 cup almond meal 1/4 teaspoon vanilla extract 1 Tablespoon almond butter 1/8 teaspoon salt 2 cups almonds, whole 1/2 cup dried cherries 1/3 cup mini chocolate chips Instructions: Preheat the oven to 300F. Line a...

Ingredients: Crust: 1 cup graham cracker crumbs 3 Tablespoons unsalted butter, melted 1 Tablespoon granulated sugar Filling: 3/4 cup plain Greek yogurt 6 ounce brick cream cheese, softened 2 large eggs, 1 egg yolk 1/3 cup granulated sugar 1/3 cup...

Ingredients: 50 baby carrots 1 clove garlic 2 Tablespoons fresh mint, chopped 1 can cannellini beans, drained and rinsed 1 Tablespoon olive oil 1 Tablespoon lemon juice 1 teaspoon lemon zest 1/4 teaspoon salt 1/4 teaspoon black pepper Instructions: Add...

Ingredients: 1 can chickpeas, drained and rinsed 6 Tablespoons olive oil 1/2 teaspoon smoked paprika 1 teaspoon coriander, ground 1/2 teaspoon turmeric, ground 1/4 teaspoon cumin, ground 1/4 teaspoon salt 1 clove garlic, grated 1 1/2 cups feta cheese, crumbled...

Ingredients: 2 cups raspberries, fresh 1 cup Greek yogurt 1/3 cup raspberries, dried 2 teaspoons lemon zest, grated 2 Tablespoons vanilla extract 1/2 teaspoon ginger, ground 1 1/2 teaspoons maple syrup 1/8 teaspoon salt Instructions: Line a large baking sheet...

Ingredients: 1/2 cup peaches, sliced 1/2 cup frozen bananas 1/2 cup spinach Handful of almonds, sliced 1/2 cup milk of choice 1 1/2 teaspoons matcha powder 1/2 kiwi, sliced 1 teaspoon maple syrup Instructions: Add all of the ingredients into...

Ingredients: 1/4 cup cashews 1/2 cup pistachios 1/4 cup pumpkin puree 10 Medjool dates, pitted 1/2 teaspoon pumpkin spice mix 1/2 teaspoon vanilla extract 1/2 teaspoon cinnamon Pinch of salt Instructions: Add 1/4 cup of the pistachios into a food...

Ingredients: 3/4 cup milk of choice 1/3 cup avocado, sliced 3/4 cup vanilla frozen yogurt 1/4 teaspoon mint extract 1 cup crushed ice 1 Tablespoon maple syrup Instructions: Pour the milk, frozen yogurt, avocado, maple syrup, mint extract and ice...

Ingredients: 2 eggs 1 cup carrots, grated 1/4 cup maple syrup 1/4 cup light brown sugar 1/4 cup coconut oil, melted 1 teaspoon vanilla extract 1/2 cup oat flour 1 cup oats ( quick cooking) 1 teaspoon cinnamon 1 teaspoon...

Ingredients: 1/2 cup roasted walnuts, chopped 1 teaspoon coconut oil, melted 1/2 cup roasted almonds, unsalted 1/2 cup roasted peanuts, unsalted 1 Tablespoon flaxseed meal 1/3 cup puffed rice 2 Tablespoon maple syrup 1/4 cup brown rice syrup 1/2 teaspoon...

Ingredients: For Muffins: 1 stick + 2 Tablespoons salted butter, melted 2 eggs 1/2 cup maple syrup 1/4 cup coconut oil, melted 2 teaspoons vanilla extract 1/2 cup plain Greek yogurt 3/4 cup milk of choice 1/4 teaspoon baking powder...

Ingredients: 6 Tablespoons butter 1/2 teaspoon almond extract 1 teaspoon stevia or 1/3 cup sugar 1 large egg 1/4 teaspoon baking soda 1 1/2 cups almond flour 12 raw almonds Pinch of salt Instructions: Preheat the oven to 350 F....

Ingredients: 1 lb. 93% lean ground turkey 1/4 onion, minced 1 clove of garlic, minced Olive oil spray 1 Tablespoon cilantro, chopped 1 teaspoon cumin 1 teaspoon salt 1 teaspoon garlic powder 1/4 cup tomato sauce 1/4 cup chicken broth...

Ingredients: 4 ounces cream cheese, softened 2 boneless, skinless chicken breasts 1/2 cup Frank's red hot sauce 1 cup sour cream or Greek yogurt 1/2 cup blue cheese, crumbled 1 teaspoon white vinegar Scallions, chopped (for topping) Carrots and celery...

Ingredients: Dressing 1/4 cup olive oil  1 Tablespoons honey 1 clove of garlic, minced 1/4 teaspoon cumin 1 lemon, zested and juiced Salt and pepper to taste Mango Cowboy Caviar 2 mangoes, diced 2 avocados, diced 1/4 red bell pepper diced 1 jalapeno, minced 1 cup cherry tomatoes, chopped 1/2 cup mint, cilantro and basil, chopped 1 can black...

Ingredients: 5 extra thin corn tortillas 1/2 avocado, sliced 1 teaspoon taco mix (cumin, salt, garlic powder, paprika 3.5 ounces ground turkey 1/4 cup shredded Mexican cheese 2 Tablespoons corn 1/2 jalapeno, diced 1/2 Tablespoon cotija cheese 2 radishes, sliced 1 Tablespoon...

Ingredients: 1 cup of frozen corn, defrosted 1/4 cup red onion, chopped 1 cup cherry tomatoes, halved 2 Tablespoons lime juice, fresh 1 avocado, sliced 1/2 bell pepper, diced 1 1/2 cup cucumber, diced 1/2 teaspoon salt 1 cup cilantro, chopped...

Ingredients: Carrots: 1 1/2 lbs. carrots, cut into strips 2 teaspoons dried parsley 1 Tablespoon olive oil 1 1/2 teaspoon garlic powder 1 1/2 teaspoon salt 1 teaspoon paprika 1/2 teaspoon pepper 1/4 cup parmesan cheese Optional: lemon zest  Sauce: 1/3 cup Greek yogurt 1/4...

Ingredients: 2 Tablespoons ground flaxseeds 1 1/4 cup all purpose flour 5 Tablespoons water 2/3 cup cocoa powder 1 teaspoon baking powder 1/2 cup maple syrup 1/2 teaspoon salt 1 teaspoon vanilla extract 1/2 cup coconut oil 2 cups zucchini, grated 1/2 cup...

Ingredients: 6 cups watermelon, cubed 2 Tablespoons lime juice, fresh  Instructions: In a blender, add the watermelon and the lime juice, blend until combined. Add mixture into popsicle molds, leaving about 1/2 an inch at the top. Cover and add in popsicle...

Ingredients 2 cloves garlic, minced 1 can of white beans, drained and rinsed 2 Tablespoons lemon juice 5 large basil leaves 1/2 teaspoon salt  3 Tablespoons olive oil Black pepper to taste Water to thin if needed Instructions In a...