Recipes

Veggie Egg Bites
Ingredients: 6 large eggs 3/4 cup cottage cheese Olive oil to spray pan 3 cups spinach, fresh 1/2 cup bell peppers, chopped 1/2 cup green onion, chopped Black pepper 1/4 teaspoon salt Instructions: Preheat the oven to 350 F and grease a muffin...
Spinach & Feta Quiche
Ingredients: For Quiche: 5 ounces spinach, fresh  1/2 cup milk of choice 6 large eggs 1 cup feta cheese, crumbled 1 cup green onions, chopped 1/4 teaspoon salt Pepper to taste  For Pie Crust: 2 2/3 cups all purpose flour  2...