Recipes

Ingredients: 1 3/4 cups plus 1 teaspoon whole wheat flour  1/2 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon baking soda 1/4 teaspoon cinnamon 1/2 cup maple syrup 2 eggs 6 Tablespoons butter, melted 2/3 cups milk of choice  2...

Ingredients: 1 cup roasted pistachios 3 eggs 1 cup maple syrup 1/4 cup milk of choice  1 teaspoon vanilla extract 1/2 cup cold unsalted butter 1/2 teaspoon baking powder 3 Tablespoons all-purpose flour 1 Tablespoon cornstarch 1/2 teaspoon salt Instructions:...

Ingredients: 1/4 cup + 2 Tablespoons olive oil 2 cups rolled oats 1/4 cup maple syrup 1/4 cup almond butter 1-2 medium zucchinis, grated 2 eggs 8 medjool dates, pitted 1 teaspoon baking soda Pinch of salt Optional chocolate chips...

Ingredients: 1 cup of pumpkin puree  1/2 cup of maple syrup 2 cups rolled oats 6 ounces plain green yogurt 2 eggs 1 teaspoon baking soda Pinch of salt and cinnamon  Optional chocolate chips Instructions: Preheat the oven to 375...

Ingredients: 2 cups rolled oats 1/2 cup olive oil 3/4 cups of pitted dates (about 8 dates) 1-2 grated apples 1/4 cup maple syrup 1 teaspoon baking soda 2 eggs Pinch of salt Optional for toppings: coconut, nuts, seeds Instructions:...

Ingredients: 1 cup almonds, sliced 6 cups rolled oats 1 cup pistachios  1 cup unsweetened coconut flakes 1 cup maple syrup 1 cup olive oil 1 cup pumpkin puree 2-3 teaspoon salt 1-2 teaspoons cinnamon Instructions: Preheat the oven to...

Ingredients: 2 1/4 cups gluten free all-purpose flour 1/2 teaspoon baking powder 1 1/4 teaspoons baking soda  3/4 teaspoon salt 1 3/4 cups walnuts, chopped 1/2 cup maple syrup 1/2 cup unsweetened applesauce 2 large eggs 1 1/2 teaspoons vanilla...

Ingredients: 2 Tablespoons chia seeds 1 1/2 cups rolled oats 2 Tablespoons unsweetened cocoa powder 1 Tablespoon maple syrup 1/4 teaspoon salt 1/4 cup mini chocolate chips 1 1/2 cups almond milk (or milk of choice) 1/2 teaspoon vanilla extract...

Ingredients: 1 lemon, zested 2 cups gluten free all-purpose flour 2 teaspoons baking powder 2 Tablespoons maple syrup 1/2 teaspoon salt 6 Tablespoons cold butter 1/2 cup frozen blueberries 1/4 cup almond milk 2 large eggs Instructions: Preheat the oven...

Ingredients: 1/4 cup lemon juice 2 lemons, zested  1/2 cup unsweetened almond milk 3/4 cup maple syrup 1/4 cup safflower oil 2 teaspoons vanilla extract  2 cups all-purpose gluten free flour  3 teaspoons baking powder 1/2 teaspoon salt Instructions: Preheat...

Ingredients: 1-2 teaspoons pure maple syrup 1-2 N4L coffee sachets (use two if you like stronger coffee flavor) 1/4 cup oat milk Instructions: Make the coffee according to the instructions on the package, make it with hot water and put into...

Ingredients: 1 large banana 2 cups spinach 2 cups of coconut milk 2 cups mango, frozen 1 Tablespoon chia seeds Instructions: Add all ingredients into a blender and blend on high until it is a smooth consistency. Enjoy!

Ingredients: 6 Tablespoons coconut oil, melted 2 1/2 cups of gluten free oats 1/4 cup maple syrup 1/4 cup almond butter 2 teaspoons vanilla extract 1/4 teaspoon nutmeg 1/2 teaspoon salt 1 teaspoon cinnamon 1 Tablespoon ground flax seed 2...

Ingredients: 2 cups + 2 Tablespoons gluten free all purpose flour 1 Tablespoon baking powder 1 teaspoon baking soda  1/4 teaspoon ground ginger 1/2 teaspoon salt 1/4 teaspoon nutmeg 2 cups fresh blueberries 2 flax eggs (1 Tablespoon of flaxseed...

Ingredients: 1 1/2 cups frozen mango 1 cup frozen pineapple 1 cup frozen strawberries 2 cups orange juice 1 cup of coconut yogurt (or yogurt of choice) Instructions: Add all ingredients into a high speed blender and blend until smooth....

Ingredients: 1/2 cup unsweetened applesauce 1/2 cup maple syrup 1/3 cup creamy almond butter 1/4 cup raisins 1 teaspoon baking powder 2 teaspoons cinnamon 3 cups rolled oats 1/2 teaspoon salt Instructions: Preheat the oven to 350 F, and line...

Ingredients: 2 cups gluten free rolled oats 1/2 cup coconut flakes 1/2 cup walnuts, chopped 1/2 teaspoon salt 2 teaspoons cinnamon 2 Tablespoons coconut oil, melted 1/4 cup maple syrup 3 Tablespoons almond butter 1/3 cup dried cranberries Instructions: Preheat...

Do you need a grab and go breakfast idea? We got your back! Try this recipe below!   Ingredients: 1 1/2 cups mashed bananas 1/3 cup coconut oil, melted 1/4 cup maple syrup 1 teaspoon baking powder 1 teaspoon baking...

Do you need a sweet treat in the morning or at night? Here is a recipe that will satisfy that sweet tooth! Ingredients: 1 cup raspberry puree 2 cups maple syrup 1/4 cup melted coconut oil 1 teaspoon vanilla extract...

Do you love breakfast but need some new ideas? We got you! Try these yummy plant based banana pancakes! Ingredients: 1/2 cup all purpose gluten free flour 1/2 cup oat flour 1/4 teaspoon cinnamon 1 Tablespoon baking powder 1 1/2...

Do you have a sweet tooth but don't want something loaded with sugar? This pudding is the perfect sweet treat!    Ingredients: 2 medium avocados 2 1/2 Tablespoons cocoa powder 1 Tablespoon maple syrup 1/2 teaspoon salt 1 1/2 Tablespoon...