Recipes

Kale Caesar with Sweet Potato Fries
Ingredients: Salad & Dressing: 1/2 cup water 1/2 avocado 2 cloves of garlic 2 Tablespoons lemon juice 1 teaspoon Dijon mustard 1/2 teaspoon salt 1 bunch of kale, chopped Parmesan cheese  Pumpkin seeds Sweet Potato Fries: 4 sweet potatoes Teaspoon of olive...
Southwest Kale Salad
Ingredients: 1 bunch of kale, chopped 4 Tablespoons olive oil 1 cup of quinoa 1 lime, juiced 1 1/4 teaspoon salt 1/4 cup lime juice 2 sweet potatoes, cubed 2 teaspoons ground cumin 1 teaspoon smoked paprika 2 avocados, sliced...
Lemony Kale Salad
Ingredients: For Dressing: 1 teaspoon Dijon mustard 2 Tablespoons olive oil 1 to 2 Tablespoons lemon juice 1 medium garlic clove, minced Black black pepper and salt to taste Pinch of red pepper flakes Salad: 1 medium to large bunch of kale, chopped...
Layered Beet Salad
Ingredients: 2-3 cups kale, chopped 2-3 oranges, cut into rounds 1/4 cup mix olive oil and lemon juice 1 shallot, minced 8 small beets, cooked 1/2 cup ricotta cheese 1/2 cup pistachios  2 Tablespoons fresh basil, chopped Instructions: Massage the...
Apple & Kale Salad
Ingredients: For Salad: 4 cups kale, chopped 4 shallots, sliced thin  2 cups brussels sprouts, shredded 1/4 cup olive oil 1-2 large apples 1 cup lightly salted cashews Shredded cheddar cheese (optional) For Maple Dijon Dressing: 2 Tablespoons apple cider...
Kale Caesar Salad with Avocado!
Ingredients: Dressing: 2 small cloves of garlic, minced 1 avocado, halved 1/2 cup water 1/4 mayonnaise (optional; can sub Greek yogurt) 2 Tablespoons lemon juice 1 teaspoon Dijon mustard 1/2 teaspoon salt Salad: 1 bunch of kale, remove the stems...
Fall Kale & Brown Rice Salad
Ingredients: Salad: 1 bunch of kale 2 cups of brown rice, cooked 1 Tablespoon olive oil Dried cranberries, to top Dressing: One orange, juiced One lemon, juiced 1 garlic clove, minced 1/2 cup olive oil 1/2 cup parsley, chopped 1-2...
Three Bean Salad
Ingredients: Kidney beans (15-ounce can), drained and rinsed White beans (15-ounce can), drained and rinsed Green beans (15-ounce can), drained and rinsed Wax beans (15-ounce can), drained and rinsed 1/4 red onion, sliced 1/2 white onion, sliced 2 Tablespoons parsley 1/2 cup...
Sesame Noodle Buddha Bowl
Try this Sesame Noodle Buddha Bowl for a quick and easy lunch! Ingredients: For Dressing: 1 Tablespoon tamari 1/4 cup rice vinegar 1 teaspoon ginger 1/2 teaspoon sesame oil 1 garlic clove, minced 1/2 teaspoon maple syrup For Bowl: 6...
Roasted Cauliflower Buddha Bowl
Are you struggling to find ideas for lunch? Here is a simple buddha bowl that can help with inspiration!  Ingredients: Roasted Cauliflower: 1 whole cauliflower, chopped 1 red bell pepper, chopped 3 Tablespoons olive oil 2 Teaspoon coriander 1 teaspoon...
Pesto Salad with Sundried Tomatoes
Are you looking for an easy lunch that's quick and filling? Look no further, we got you covered with this Sundried Tomato Pesto Salad! Ingredients: 2 Tablespoons pine nuts 1/2 cup sun-dried tomatoes 1/2 cup chickpeas Vegan cheese of choice...
No Oil Salad Dressing
Most people love ranch dressing for their salads or used as a dipping sauce. Here is a vegan and no oil version! No Oil Vegan Ranch Dressing: Ingredients: -1 cup filtered water -1-2 tablespoons lemon juice -1 1/4 cups soaked...
Vegan Salad Dressings
  These three creamy salad dressings are an easy and healthy alternative to store-bought brands and are also completely vegan!  Prep Time: About 5-10 minutes Vegan Ranch Dressing: Ingredients: ½ cup unsalted raw cashews ½ cup water 1 tablespoon N4L Imported...
Mediterranean Cauliflower Salad
  Salads are a great way to incorporate variety into your daily routine by switching up the ingredients and always keeping things interesting! Here is a salad recipe that includes cauliflower as one of its main ingredients. Use this recipe...
Grilled Melon Salad
 Did you know that both honeydew and watermelon are made up of 90% water. These two fruits are a simple and easy way to help keep hydrated to during the hot summer months. Watermelon contains an abundance of vitamins and...
Southwest Salad
After what seems to have been a really long winter, we’re finally approaching warm weather, and BBQ season! This is a really tasty and colorful summertime recipe! Make it socially distant friendly by separating out into little containers complete with...