Recipes

Zucchini Gnocchi
Ingredients: 3 pounds zucchini, grated 1/4 cup Pecorino Romano cheese, grated 3/4 cup all-purpose flour 1 teaspoon salt 2 cups marinara sauce Olive oil spray Fresh basil, for serving Instructions: Add the zucchini into a large pot and cook and...
Lentil Bolognese
Ingredients: 1 Tablespoon olive oil 1 cup carrots, diced 1 yellow onion, diced 1/2 Tablespoon salt 8 ounce package baby Bella mushrooms, diced 3 cloves of garlic, minced  6 ounces tomato paste 1/2 cup red wine 3 cups vegetable broth...
Bruschetta Pasta Salad
Ingredients: 2 cloves garlic, chopped 1/4 cup shallots, chopped 1 Tablespoon olive oil 2 1/2 Tablespoons red wine vinegar 2 cups tomatoes, chopped 4 ounces mozzarella cheese 1/4 cup basil, chopped 1 Tablespoon balsamic glaze 2 cups bowtie pasta (8...
Buffalo Chicken Dip
Ingredients: 4 ounces cream cheese, softened 2 boneless, skinless chicken breasts 1/2 cup Frank's red hot sauce 1 cup sour cream or Greek yogurt 1/2 cup blue cheese, crumbled 1 teaspoon white vinegar Scallions, chopped (for topping) Carrots and celery...
Mini Thanksgiving Stuffing Bites
Ingredients: One large onion, chopped 1 1/2 loaves white bread, cubed 4 stalks of celery, diced 1 Tablespoon sage, fresh, minced 1 Tablespoon thyme, fresh, minced 1 Tablespoon rosemary, fresh, minced 3 Tablespoons parsley, fresh, minced 1 teaspoon salt 3/4...
Spaghetti Squash!
Ingredients: 1 whole spaghetti squash 2 teaspoons olive oil Sprinkle of salt and pepper Instructions: Preheat the oven to 400 F, and line a baking sheet with parchment paper. On the squash, cut off the top and bottom ends. Stand...
Buckwheat Pancakes!
Ingredients: 1 cup + 1 Tablespoon of buckwheat flour 1 teaspoon baking powder 1 teaspoon baking soda 1 Tablespoon coconut sugar 1/4 teaspoon salt 1 1/4 cups of buttermilk, shaken 2 eggs, room temperature 1/2 teaspoon vanilla extract Butter or oil...
Southwest Kale Salad
Ingredients: 1 bunch of kale, chopped 4 Tablespoons olive oil 1 cup of quinoa 1 lime, juiced 1 1/4 teaspoon salt 1/4 cup lime juice 2 sweet potatoes, cubed 2 teaspoons ground cumin 1 teaspoon smoked paprika 2 avocados, sliced...
Ratatouille
Ingredients: 2 lbs. of red tomatoes (about 6 medium) 1 large red bell pepper, chopped 1 medium eggplant, diced into cubes 1 large yellow squash, diced into cubes  1 medium zucchini, diced into cubes 1 medium yellow onion, chopped 5...
Quick & Easy Chana Masala
Ingredients: 1 cup of uncooked brown basmati rice 1 yellow onion, chopped 2 Tablespoons olive oil 1 Jalapeno pepper, minced 5 cloves of garlic, minced 1/2 teaspoon salt 1 Tablespoon ginger, minced 1 1/2 teaspoons garam masala 1 1/2 teaspoons...
Lemony Kale Salad
Ingredients: For Dressing: 1 teaspoon Dijon mustard 2 Tablespoons olive oil 1 to 2 Tablespoons lemon juice 1 medium garlic clove, minced Black black pepper and salt to taste Pinch of red pepper flakes Salad: 1 medium to large bunch of kale, chopped...
Roasted Cauliflower Soup
Ingredients: 1 large head of cauliflower, cut into florets 1 medium red onion, chopped 2 cloves of garlic, minced 3 Tablespoons of olive oil 4 cups of vegetable broth 1 Tablespoon lemon juice 2 Tablespoons unsalted butter 1/4 teaspoon ground...
Pistachio Butter
Ingredients: 2 to 3 1/2 cups raw pistachios  Pinch of salt Instructions: Preheat the oven to 350 F. Line a baking sheet with parchment paper and add the pistachios to the pan, spread out evenly. Toast them for 7-9 minutes....
Vanilla Blueberry Cake
Ingredients: 1 3/4 cups plus 1 teaspoon whole wheat flour  1/2 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon baking soda 1/4 teaspoon cinnamon 1/2 cup maple syrup 2 eggs 6 Tablespoons butter, melted 2/3 cups milk of choice  2...