Recipes

Ingredients: 3 tablespoons Berry Beautiful Blend • 1-2 cups frozen or fresh spinach ½ cup frozen or fresh kale ½ cup frozen or fresh mixed berries ½ frozen banana ½ cup coconut milk or non-dairy milk ½ cup spring water...

Prep Time: 15 minutes, Cook Time: 20 minutes. (4 servings) Ingredients: ⅓ cup uncooked quinoa, rinsed (or 1 cup cooked quinoa) 1 small eggplant (about ¾ pound), diced 1 medium-sized squash, diced 3 to 4 tablespoons olive oil, divided Salt and freshly ground black pepper 1 ½ to 2 tablespoons lemon juice,...

Prep Time: 10 minutes, Cook Time: 15 minutes. ( makes about 4 servings) Ingredients: 1/2 cup coarsely chopped walnuts  1 tablespoon olive oil 1/2 medium onion, thinly sliced 1 bunch Swiss chard (about 12 ounces), stems and greens separated, stems...

Prep Time: 20 minutes, Cook Time: 10 minutes. (makes approximately 7-8 fritters) Ingredients: 3 cups grated zucchini yellow or green, do not peel, just trim ends; use large hole of a standard cheese grater 3/4 – 1 cup chickpea flour (or gluten-free flour of choice) 1...

Prep Time: 10 minutes, Cook Time: 20 minutes. (makes about 6 servings) Ingredients: 1 bunch (about 1 pound) of carrots with carrot tops, washed 1 teaspoon + 2 tablespoons olive oil, divided Salt and pepper, to taste 1-2 cloves of...

Ingredients: 3 tablespoons Baobab Belly Boost Blend 2 cups Fresh or Frozen Spinach ½ cup Fresh or Frozen Mango ½ Banana 2 teaspoons Chia Seeds 1 cup Coconut Milk ½ cup Ice Instructions:  In a blender, start by adding all...