Recipes

Ingredients: For Salad: 15-ounce can of chickpeas, drained and rinsed 1 bell pepper, sliced 1 red onion, sliced 2 sweet potatoes, diced into cubes 3 Tablespoon olive oil 1 teaspoon salt 2 teaspoons cumin 1 teaspoon garlic powder 1 teaspoon...

Ingredients: 1/4 cup lemon juice 2 lemons, zested  1/2 cup unsweetened almond milk 3/4 cup maple syrup 1/4 cup safflower oil 2 teaspoons vanilla extract  2 cups all-purpose gluten free flour  3 teaspoons baking powder 1/2 teaspoon salt Instructions: Preheat...

Ingredients: 1 lb. of chicken breasts, boneless & skinless 2 Tablespoons olive oil 3 garlic cloves, minced 1/2 cup coconut milk 1/8 teaspoon dried thyme 1/2 teaspoon smoked paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1 teaspoon salt...

Ingredients: 2 large ripe avocados  3 Tablespoons red onions, chopped 2 Tablespoons lime juice 2 Tablespoons cilantro, small dice 1/3 teaspoon salt 1 tomato, chopped 2 jalapenos, small dice Instructions: Cut the avocadoes in half and scoop out into a...

Ingredients: 4-ounce wild caught salmon fillets (one per person) 1/2 teaspoon salt 1 Tablespoon olive oil (for salmon) 2 Tablespoons fish seasoning (2 Tablespoons smoked paprika, 1 Tablespoon onion powder, 2 Tablespoon garlic powder, 1 teaspoon thyme, 1 teaspoon salt,...

Ingredients: 8 ounces of firm tofu, drained and pressed 1 Tablespoon olive oil 1/2 teaspoon turmeric 3/4 teaspoon salt 1/4 teaspoon black pepper 3/4 cups non-dairy milk of choice (oat, almond, cashew, etc.) 1 Tablespoon nutritional yeast (for cheesy flavor)...

Ingredients: 2 carrots, chopped 2 Tablespoons olive oil 1 onion, diced 1 stalk of celery, diced 4 cloves of garlic 6 cups veggie broth 1 teaspoon cumin 1 teaspoon dried thyme 1 teaspoon dried oregano 2 cans of diced tomatoes,...

Ingredients: 1 large head of broccoli, chopped 2 cloves of garlic, diced 2 Tablespoons olive oil 1/4 teaspoon black pepper 1/2 teaspoon salt 1/2 teaspoon red pepper flakes 12 ounces of gluten free pasta  4 Tablespoons nutritional yeast   Instructions: Add...

Ingredients: 1 lb. of shrimp, unshelled and deveined 3 bell peppers, sliced thin 1/4 cup olive oil 1/2 cup red onion, sliced thin 1 1/2 teaspoons cumin 1 1/2 teaspoons salt 1/2 teaspoon chili flakes 1/2 teaspoon black pepper 1/2 teaspoon...

Ingredients: 1 large banana 2 cups spinach 2 cups of coconut milk 2 cups mango, frozen 1 Tablespoon chia seeds Instructions: Add all ingredients into a blender and blend on high until it is a smooth consistency. Enjoy!

Ingredients: 6 Tablespoons coconut oil, melted 2 1/2 cups of gluten free oats 1/4 cup maple syrup 1/4 cup almond butter 2 teaspoons vanilla extract 1/4 teaspoon nutmeg 1/2 teaspoon salt 1 teaspoon cinnamon 1 Tablespoon ground flax seed 2...

Ingredients: 1 1/2 lbs. flank steak 2/3 cups tamari or coconut aminos 2 garlic cloves, smashed 2-3 teaspoons maple syrup 1/2 cup orange juice 1 large carrot, peeled 1/2 green bell pepper 1/2 yellow bell pepper 1 1/2 cups broccoli, florets...

Ingredients: 1/2 yellow onion, diced 2 red bell peppers, diced 6 Tablespoons tahini 15 ounce can of garbanzo beans, drained and rinsed 2 garlic gloves, minced 1/4 cup olive oil 1/4 cup lemon juice 1 Tablespoon paprika 1/2 teaspoon black...

Ingredients: 2 cups + 2 Tablespoons gluten free all purpose flour 1 Tablespoon baking powder 1 teaspoon baking soda  1/4 teaspoon ground ginger 1/2 teaspoon salt 1/4 teaspoon nutmeg 2 cups fresh blueberries 2 flax eggs (1 Tablespoon of flaxseed...

Ingredients: 1 medium cauliflower, cored and chopped into florets 1 teaspoon salt 2 Tablespoons olive oil 1/2 teaspoon black pepper Crushed red pepper flakes Parsley, chopped (optional for garnish) Instructions: Preheat the oven to 400 F. Add parchment paper to...

Ingredients: 1 1/2 cups frozen mango 1 cup frozen pineapple 1 cup frozen strawberries 2 cups orange juice 1 cup of coconut yogurt (or yogurt of choice) Instructions: Add all ingredients into a high speed blender and blend until smooth....

Ingredients: 1 cup green beans, cut 2 cups uncooked gluten free pasta  3 cups broccoli florets, chopped small 1 zucchini, thinly sliced into half moons 1/2 cup sundried tomatoes, chopped 1 cup cherry tomatoes, sliced in half 8 basil leaves,...

Ingredients: 1/2 cup unsweetened applesauce 1/2 cup maple syrup 1/3 cup creamy almond butter 1/4 cup raisins 1 teaspoon baking powder 2 teaspoons cinnamon 3 cups rolled oats 1/2 teaspoon salt Instructions: Preheat the oven to 350 F, and line...

Ingredients: 1 pound of 97% lean ground turkey  1/2 cup onion, chopped 1 cup celery, chopped 3 garlic cloves, minced 2 cups low sodium vegetable broth 2 1/2 cups low sodium tomato juice 1 can diced tomatoes, drained 3/4 cups...

Ingredients: 1-2 Tablespoons olive oil for drizzling 4 red bell peppers 1 avocado, sliced 1/2 lime For Filling: 2 cloves garlic, minced 2 jalapenos, diced 2 scallions, chopped 1 Tablespoon olive oil 1 teaspoon lime zest 1 1/2 Tablespoons lime...

Try this Sesame Noodle Buddha Bowl for a quick and easy lunch! Ingredients: For Dressing: 1 Tablespoon tamari 1/4 cup rice vinegar 1 teaspoon ginger 1/2 teaspoon sesame oil 1 garlic clove, minced 1/2 teaspoon maple syrup For Bowl: 6...